Friday, September 19, 2008

Light and Fluffy Pineapple Smoothie

Here is a quick and easy smoothie. It has a light and fluffy texture and is delicious!

Ingredients:
1/2 or more small can of pineapple tidbits
about 1/2 cup milk
ice cubes
protein powder if desired

Mix in blender until well blended and fluffy!

2 comments:

Marilyn - A Mixed Bouquet said...

This sounds delicious! I'll have to try it soon!

Thanks for visiting my cooking blog. I'll add your's to my Google Reader.

Snow White said...

do you think you can make these with fresh and/or frozen pineapple, or is the juice from the canned the key?